Be nude, Be healthy

Staying fit and healthy is more than just a state of being, it is a state of mind. How we see ourselves has an impact on how healthy we are.
 

Nudist Women

Nudity helps us stay fit because it allows us to see our bodies as they are. When we see ourselves as ourselves and not the illusion sold to us by clothing, we can more realistically appraise our progress and reinforce our goals. It is like how mirrors help weightlifters improve their form and ability. If we can’t see and understand ourselves, how will we ever improve?

A healthy mind leads to a healthy body and vise versa and continues for a lifetime. How do you see yourself? Find local nudist on the Nudist Dating Site.